International Sahaja Yoga Day

Dear All, Jai Shri Mataji

You are all aware that on 21 June 2015, the entire world will be celebrating the International Yoga Day.
We request all our Coordinators, at all levels, and our Trustees to make an all out effort to reach out to the Central/ State Government departments and  offices at every level to hold Sahaja Yoga  Meditation Programmes on that day. This is a good opportunity for us to reach out to the government officials because on this occasion they would be happy to accommodate us in view of the instructions from the government.
A sample letter is given below for approaching the concerned office/department/institution. You may use it appropriately.
Kindly arrange programmes in every State/ District/Taluka/Panchayat wherever  feasible. This letter may be translated into Hindi where Hindi correspondence is necessary.

With Love and respects
Lt Gen VK Kapoor (Retd)
Executive secretary

Sample Letter to Government Departments.

Dear ——-

HH Shri Mataji Nirmala Devi Sahaja Yoga Trust sends you their best wishes  for the International Yoga Day on 21 June 2015.

We would like to take this opportunity to hold a Sahaja Yoga meditation programme at your prestigious institution/ office. We are doing this programme all over the country on 21 June 2015 in various government and private institutions .




Sahaja Yoga is a technique of meditation revived by Shri Mataji Nirmala Devi in 1970 through the awakening of the Kundalini, which is a dormant divine residual energy present in all human beings whereby we can achieve the union (Yoga), with the primordial energy (divine power) which has created and is sustaining this universe. This technique follows a scientific approach through the ancient science of Yoga which gives a complete balance in our daily lives.




The awakening of this divine energy nourishes the energy centres in our body i.e. chakras, which are medically known as plexuses. The awakening of this energy through Sahaja Yoga meditation gives us physical, mental, emotional and spiritual advantages and results in good health benefits. This has been proved scientifically and many countries of the world are doing significant research on this subject.


The real goal of Yoga is connection with our true self – higher self awareness (atman). Not all physical aspects of Yoga (asanas or even breathing) suits every individual while on the other hand meditation practically suits every individual and already has tons of research evidence to prove health benefits. Sahaja Yoga (SY) although completely unique in the form of its practise as demonstrated and taught by Shri Mataji Nirmala Devi, the founder of Sahaja Yoga meditation, touches the essence of traditional Yoga. In short SY brings the real value of true yoga to the masses absolutely free of cost.




It is practiced through small and simple techniques which can  help us to lead a healthy life and a stress free existence.

Sahaja Yoga is now practiced in 140 countries of the world by people of all religions and ethnicities, the data for which is also easily available.


We will be glad to share this unique system of meditation with your staff for which no charges are to be paid. We will await a positive reaction for your end to take this initiative forward.


With our Deep Regards